There is an important difference between uncertainty and control.

Uncertainty is life.

Uncertainty never ends.

Comfortable with uncertainty

The only thing we ever have any control of is our current thought, as Louise Hay says in her famous book You can heal your life”.

The only thing we can control is our inner state of being: our thoughts, which dictate our feelings.

The only thing we can control is ourselves.

We create our own inner weather, as Mary Morrissey says so beautifully.

We need to realize this.

We can create paradise in our mind. We can also create hell. We choose.

One summer, a few years ago, I was in my backyard in Montreal sunbathing.

One day I feel like my life is really a paradise.

The very next day I feel like my life is really a hell.

But nothing changed outside of me! Only my thoughts about my situation changed!

This drastic realization made me wonder about the power of my thoughts?!

We also have control of our reaction to whatever life brings to our doorstep, as Scientist Gregg Braden says so poetically.

We don’t create the weather. We don’t control life. Nothing is under control.

We certainly create our reaction to the weather and to life.

Gregg Braden teaches that the quantum field we live in is a mirror for what goes on inside us.

The quantum field is also the container in which reality unfolds.

It is also the bridge between you and me.

Our mind creates our body and our reality.

This is very hard to accept, especially when we hate what we unconsciously created!

We don’t want to hear we have anything to do with our disease and our life!

Our first reaction when we hear this is to feel guilty.

I certainty felt guilty for many years out of ignorance!

But I learned: “Knowledge is Power. A Lack of Knowledge is A Lack of Power”, as Dr. Bruce Lipton says.

We are not guilty nor victims. We are responsible co-creators.

If we move past this guilt, we can get to a place where we realize our responsibility. With responsibility comes great power!

This is huge. This changes everything!

We have the power to change from the inside out, as Dr. Joe Dispenza says, so that whatever we created, for instance MS, can be transformed into health!

This does not mean that we consciously create MS!

Not at all!! This is important!! We do not consciously create our disease!!

But we can take responsibility and create health!

This is when we remember to be kind and loving with ourselves.

We can be gentle with ourselves on the journey to change from the inside out.

We remember those wise words from Lao Tzu:

“The journey of a thousand miles begins with a single step.”

Do you know you can choose your thoughts? Do you know you are a powerful co-creator with life? 💜