Listen

Listening is the first step in healing and in life in general. Noticing what we are noticing is the first step in awareness practice.   I did not know anything about listening before I was introduced to this practice by Marie Lise Labonté http://marieliselabonte.com/....

Heart-Brain Coherence

We can purposefully connect with our intuition. Practicing heart-brain coherence allows us to do so. Heart-brain coherence is deep intuition on demand! It is said that the longest journey we will ever take is from our head to our heart! I began that journey! I was all...

Follow your intuition!

It is essential we listen to our intuition. But to listen is not enough. Listen to your intuition! We need to follow our intuition. To follow our intuition is no easy step. It certainly was not for me!! It takes tremendous courage to follow our intuition. It is a...

Listen to your intuition!

Intuition is a mental and spiritual faculty we all possess. It is our inner guidance system. It is our connection to our soul. Our soul connects us to infinite intelligence. First it is essential we recognize this precious gift we all have. We learn to listen to the...

About 💜

This blog is about healing multiple sclerosis (MS). This blog is to help endMS on our planet by sharing my own healing story. I found there are three essential steps in healing: #1 We need to accept the present reality, which in this case could come as violently as a...