About ๐Ÿ’œ

This blog is about healing multiple sclerosis (MS).

This blog is to help endMS on our planet by sharing my own healing story.

I found there are three essential steps in healing:

#1 We need to accept the present reality, which in this case could come as violently as a diagnosis of MS and/or the physical manifestation of a disease like MS.

Allowing life is crucial if we want to move forward.

We learn that LIFE LOVES US, as Louise Hay says, and that LIFE HAPPENS FOR US, not to us.

#2 We need to change. We literally have to become someone else, as Dr Joe Dispenza says.

We need to change as a whole: body, emotions and mind; thus changing our energy.

We need to connect with our soul through our intuition.

We need the willingness to shift our perception of ourselves from victim to powerful co-creator.

#3 We need to forgive and release.

We need to let go of judgment and criticism.

I will focus my posts on either one of these three steps.

Healing invites us to fall in LOVE WITH OURSELVES!

Healing invites us to fall in LOVE WITH LIFE!

I will also write about CONSCIOUSNESS.

My Biography

Before I received this diagnosis of MS, I was halfway through the exam process to become an actuary.

I was trapped in the prison of my rational mind and I did not know it.

As I just became a Kundalini yoga teacher, I suddenly received this diagnosis.

Actually I did not receive the diagnosis. I denied it as best as I could.

Then I took another yoga teaching course.

Just as I became a Kripalu yoga teacher, I got even sicker.

This is when I decided to accept this brick wall that had fallen on me and my life.

I SURRENDERED TO LIFE!

I began studying myself more closely, studying life, studying healing.

I became a holistic bodywork practitioner certified by Marie Lise Labontรฉ.

It is a practice to liberate the body, the emotions and the mind.

All this lead me to my own healing.

In fact we don’t heal from MS, it is MS that heals us.

You wonโ€™t heal from your disease; It is your disease that will heal you, said Carl G Jung.

I want to share with you what I learned.

I want to inspire you to take the road less traveled!

Those three steps that I learned and that sum up healing in a nutshell, they are actually a way of being, a way of living.

They are not something we do once and then move on!

They are something we do again and again and again.

They are who we are.

#1 We allow life now and forever after.

#2 We flow with life because life is change.

#3 We forgive. We donโ€™t judge. We let go.

Do you think you can open yourself to allowing? to change? to forgiveness?

Listen to your answers from within.

Share them with me in the comments below. ๐Ÿ’œ

Welcome to my new blog!

Welcome to my new blog!

I am Mounina Bouna Aly. I am a student of life.

My goal is to help you navigate through a diagnosis of MS.

If you or someone you know have been diagnosed with MS, then this blog is for you.

I decided to start this blog because I want to share my own journey in healing multiple sclerosis (MS).

I want to share all I have learned that led to my healing.

I plan to post once a week on Wednesday, once I get this new blogging adventure going!

I want your feedback in the comments.

I will read every comment and respond as I can.

We can engage in a conversation.

If you have a topic you want me to address, please leave a comment below.

I am looking forward to connecting with you. ๐Ÿ’œ