#MoreThan

#MoreThan

A @PatientsLikeMe is #MoreThan!   I am more than multiple sclerosis (MS).   We are always more than our situation, condition and circumstance! What is inside us is far more powerful than any situation, condition and circumstance!   We are infinite spiritual beings...
Perfection!

Perfection!

We live in a perfect universe. We live in a conscious universe guided and orchestrated by an infinite loving intelligence.   “The world is not imperfect or slowly evolving along a path to perfection. No, it is perfect at every moment, every sin already carries grace...
The art of allowing!

The art of allowing!

Allowing is such a beautiful and powerful skill! It is an attitude we cultivate on the inside. It can sound very passive. On the contrary, it is a very active way of interacting with all of life, both our inner life as well as the outer life.   Allowing may sound...
Acceptance

Acceptance

We learned a lot of different mindfulness practices throughout this Mindfulness Based Stress Reduction (MBSR) course.   https://mouninabounaaly.com/mindfulness-based-stress-reduction/   Some were formal, meaning we would dedicate a special time out of our daily...