Comfortable with uncertainty

Uncertainty is an ordinary fact of life. Uncertainty is always present. Uncertainty never ends. Only death is certain. Timing is uncertain. Life is not more uncertain after a diagnosis of MS. Such a circumstance can make us more aware of the uncertainty of life. My...

Heart-Brain Coherence

We can purposefully connect with our intuition. Practicing heart-brain coherence allows us to do so. Heart-brain coherence is deep intuition on demand! It is said that the longest journey we will ever take is from our head to our heart! I began that journey! I was all...

Follow your intuition!

It is essential we listen to our intuition. But to listen is not enough. Listen to your intuition! We need to follow our intuition. To follow our intuition is no easy step. It certainly was not for me!! It takes tremendous courage to follow our intuition. It is a...

Listen to your intuition!

Intuition is a mental and spiritual faculty we all possess. It is our inner guidance system. It is our connection to our soul. Our soul connects us to infinite intelligence. First it is essential we recognize this precious gift we all have. We learn to listen to the...