Unconscious mind – Foundation

Unconscious mind – Foundation

Part of our mind is conscious, however, most of it is unconscious. Our unconscious mind creates our body and our results. To change means to change our unconscious mind. https://mouninabounaaly.com/the-mind-is-everything-what-you-think-you-become-buddha/   I had no...
“The Voice in My Head”

“The Voice in My Head”

In 2008, I came across an amazing book by Eckhart Tolle: “A New Earth: Awakening to Your Life’s Purpose”. This book changed my life!   I completely identified with the voice in my head. I had not been aware I had a voice in my head. I was totally unconscious. I...
A Stoke of Insight!

A Stoke of Insight!

I use to have no awareness of my mental activity. But just as we breathe, we think. We never stop thinking. Mental activity happens on its own, like breathing, or digestion, or the beat of our heart. It is always happening without our conscious participation. We never...